Ethically non-monogamous relationships are not problems to solve. They are complex, intentional structures that deserve therapeutic support that actually understands them.
Peace Love Wellness offers polyamory-affirming and ENM-affirming therapy for individuals and partners navigating the real challenges of non-monogamous relationships — not the challenge of being non-monogamous, but the human work of communication, jealousy, renegotiation, and connection that any thoughtful relationship requires.
Whatever brought you here, you deserve support that meets your relationship where it is — not where a more conventional framework expects it to be.
Many people in ENM relationships have experienced therapists who treated their structure as the problem, or who did not understand it well enough to be genuinely useful. That experience is worth naming — and worth avoiding.
Polyamory-affirming therapy at Peace Love Wellness means we work within the values of your relationship, not outside them. We do not treat ethical non-monogamy as a symptom, a life stage, or something to be grown out of.
Jealousy in ENM relationships is often treated as evidence that polyamory is not working. But jealousy is almost never that simple. It is usually a signal — about an unmet need, a fear of loss, something that has been activated in the attachment system.
Therapy helps you slow down that experience, understand what it is pointing to, and find a way to respond to it that is grounded rather than reactive.
Our approach →All therapy at Peace Love Wellness is offered online for clients located in New York. For people in ENM relationships who value privacy and flexibility, working from home can make the logistics simpler and the sessions easier to protect.
Learn more about online therapy →Many clients use insurance for therapy at Peace Love Wellness. Coverage varies by plan and clinical framing, and we help clarify your options before you begin so costs feel clear from the start.
Writing from the Peace Love Wellness blog on attachment, boundaries, and what makes relationships require more of us.
Understanding attachment patterns can help make sense of what comes up in any relationship structure.
Read moreYou know the boundary you want to set. Saying it clearly — without a fight — is another matter.
Read moreReassurance-seeking is not a character flaw. It often reflects something important about attachment and safety.
Read moreYou do not need to choose alone. Share what you're looking for, your insurance, your availability, and any preferences that matter to you. We'll help guide you toward a clinician whose style, focus, and current openings fit your needs.
Questions we hear from people in ENM and polyamorous relationships considering therapy at Peace Love Wellness.
Genuinely affirming. Peace Love Wellness does not treat ethical non-monogamy as a problem to solve or a phase to move through. Our role is to support you within the relationship structure you have chosen — not to challenge that choice. We work with the values of consent, honesty, and intentionality that most ENM relationships are built on.
Yes — and jealousy in ENM relationships is one of the most common reasons people seek therapy. Jealousy is not a sign that polyamory is wrong for you. It is usually information about an unmet need, a fear, or something that has been activated. Therapy can help you understand what is underneath the feeling and figure out how to respond to it with more intentionality.
Yes. Opening a relationship is one of the most significant transitions a couple can undertake, and it often surfaces things that were already present but not visible. Therapy can help you and your partner(s) communicate clearly about what you each want, what your agreements are, and what feelings come up as you navigate the change.
Our standard format is sessions with one or two partners. If you have questions about what format makes most sense for your situation, we encourage you to share that when you reach out. We will help you think through what kind of support fits your relationship structure best.
Many clients use insurance for therapy at Peace Love Wellness. We commonly work with Aetna, Cigna, United HealthCare, Anthem, NYSHIP, MagnaCare, and other plans. Coverage varies by plan and clinical framing, and we help clarify your options before you begin.
You do not have to wait until things feel impossible. Therapy can help you slow down the cycle, understand what keeps getting lost, and begin relating with more honesty, steadiness, and care — in whatever structure that looks like for you.