About Peace Love Wellness
Intro to Peace Love Wellness
Peace Love Wellness is a New York therapy practice offering relational, trauma-informed online therapy for adults and couples.
We created this practice for people who want more than surface-level support alone: people looking for therapy that is thoughtful, grounded, and capable of holding both what hurts and what is possible.
Why we do this work
Many people come to therapy carrying more than others realize. They may appear capable on the outside while privately feeling overwhelmed, disconnected, uncertain, or caught in patterns that keep repeating.
We believe therapy can be a place to slow down, understand yourself more fully, and begin making changes that feel meaningful and lasting. Not through pressure or performance, but through careful attention, honesty, and a relationship that supports growth.
Our work is rooted in the belief that healing is not only about symptom reduction. It is also about greater clarity, deeper self-understanding, more choice, and the possibility of living in a way that feels more connected and more your own.
What we value
Depth without pretension
We value therapy that is thoughtful and substantial without losing warmth, humility, or practicality.
Relationship as part of healing
We believe the therapeutic relationship matters. Many of the patterns that shape our lives are formed in relationship, and meaningful change often happens in relationship too.
Trauma-informed care
We honor the ways people learn to survive. Rather than judging symptoms or protective strategies, we seek to understand what they have made possible and what may now be ready to shift.
Inclusivity and affirmation
We are committed to offering identity-affirming care for LGBTQIA+, BIPOC, and non-traditional relationships. We want therapy to feel respectful, attuned, and safe enough for complexity.
Thoughtful matching
Finding the right therapist matters. We aim to help clients connect with a clinician whose style, focus, and availability support good work from the start.
Who we serve
We work with adults and couples across New York seeking support for anxiety, trauma, emotional overwhelm, burnout, relationship strain, self-doubt, life transitions, and patterns that continue to repeat.
Some clients come to us new to therapy. Others have done therapy before and are looking for something deeper, more relational, or more effective than what they have experienced in the past.
A practice built for real life
Because our practice is online, clients can access therapy from anywhere in New York. For many people, this makes care more consistent, more accessible, and easier to integrate into daily life.
Most of our clients use insurance, and we aim to make the process of getting started as clear and straightforward as possible.
More than a directory of clinicians
We are not simply a collection of separate therapists under one name. Peace Love Wellness is a practice shaped by shared values: relational depth, emotional honesty, thoughtful care, and a belief that therapy should feel both human and genuinely useful.
As a group practice, we also value mentorship, supervision, and ethical development as part of how we sustain high-quality care.
Looking for therapy that feels like the right fit?
Explore our clinicians, learn more about our approach, or reach out to get started.