Skip to main content
Individual Therapy · New York

Therapy in New York for Chronic Illness and Disability, Paced to Your Capacity

Living in a body that is unpredictable, in pain, or easily depleted is work that most people around you cannot see. So is explaining it, advocating for it, grieving what it has changed, and being told you look fine.

Peace Love Wellness offers online therapy across New York for people living with chronic illness and disability. Ryn Cagle, LMHC, brings lived understanding of chronic illness and disability to this work, and Karen Garcia, MHC-LP, brings a vocational rehabilitation background. Both are accepting new clients.

You may be here because

  • You are living with a chronic illness, chronic pain, or a disability, and the emotional weight of it has nowhere to go
  • A new diagnosis, or years without one, has changed how you see yourself and your future
  • You are tired of being disbelieved, minimized, or told it is stress
  • Worry about symptoms and what they mean takes up more and more of your day
  • Your energy is limited, and past therapy asked for more than you had

You do not have to prove you are sick enough, or coping badly enough, to deserve support. And therapy here does not assume your symptoms are in your head.

What therapy for chronic illness and disability can help with

  • Grief for the body, plans, or identity that have changed
  • Health anxiety and living with uncertainty
  • Pacing, limits, and the guilt that comes with them
  • Medical trauma and not being believed
  • Work, relationships, and asking for accommodations
  • Isolation, and finding a sense of self beyond being a patient

A therapist who does not need it explained

Ryn Cagle, LMHC, works with chronically ill and disabled clients and brings lived understanding of disability to their care. That means less time explaining what a flare is, why you cancelled, or why rest does not fix it.

Ryn works at a pace that honors your capacity and consent, with care that can flex around fluctuating energy, chronic symptoms, and demanding weeks, instead of asking you to push through.

Meet Ryn Cagle

Your body is not the thing being questioned

Karen Garcia, MHC-LP, draws on a background in vocational rehabilitation counseling to help with what illness and disability change about work, roles, and daily life, in English or Spanish.

Many chronically ill people come to therapy wary, because they have been told their symptoms are anxiety. Therapy here is not a substitute for medical care and does not treat your illness as psychological.

What it offers is a place for everything that comes with being ill: the grief, the anger, the fear, the exhaustion of advocating for yourself, and the question of who you are now.

Read About Our Approach

Online therapy, from wherever you are resting

All sessions are online for clients located in New York, so there is no travel, no waiting room, and no spending tomorrow’s energy to get to an appointment. You can join from bed or the couch.

Insurance-friendly care

Many clients use insurance for therapy at Peace Love Wellness. We are in-network with Aetna, Anthem / Empire BlueCross (including Excellus, Highmark, and out-of-state BlueCard plans), Carelon, Cigna, EmblemHealth, MagnaCare, Meritain, and NYSHIP / The Empire Plan. Coverage varies by plan and clinician, and we help clarify options before you begin so costs feel clear from the start.

Who You Could Work With

Ryn Cagle, LMHC

Therapy for chronically ill and disabled clients and for health anxiety, with lived understanding of disability and a pace that respects your capacity.

Currently accepting new clients

Karen Garcia, MHC-LP

Brings a vocational rehabilitation background to what illness and disability change about work, roles, and daily life. In English or Spanish.

Currently accepting new clients

Sessions are online for clients located in New York. We review clinical fit, insurance, and current openings before you begin. Insurance & Fees · Get Started

Chronic illness and disability therapy FAQ

Questions we hear from chronically ill and disabled people considering therapy at Peace Love Wellness.

How can therapy help with chronic illness?

Therapy does not treat the illness itself. It helps with what comes with it: grief, anxiety about symptoms and the future, medical trauma, isolation, strain on relationships and work, and rebuilding a sense of identity. Many people also find it helps with pacing and with advocating for themselves.

Will my therapist think my symptoms are psychological?

No. We do not treat physical symptoms as imagined or as anxiety in disguise. Your medical care belongs with your medical providers; therapy is for the emotional weight of living in your body.

Which therapists work with chronic illness and disability?

Ryn Cagle, LMHC, works with chronically ill and disabled clients and with health anxiety, and brings lived understanding of disability to their care. Karen Garcia, MHC-LP, brings a vocational rehabilitation background to questions about work and daily life when health changes, in English or Spanish. Both are accepting new clients.

What if I need to cancel because of a flare?

Tell your clinician about your health when you start, so you can plan together for flares and fluctuating capacity. Our standard policy asks for 24 hours’ notice for cancellations, and we consider extenuating circumstances, such as a flare, case by case. Your clinician will review the full policy with you before ongoing work begins.

Do you help with health anxiety?

Yes. Ryn works with health anxiety, including the kind that comes with a real diagnosis, where the worry is not irrational but has still taken over.

Do you accept insurance for chronic illness therapy in New York?

Many clients use insurance for therapy at Peace Love Wellness. We are in-network with Aetna, Anthem / Empire BlueCross (including Excellus, Highmark, and out-of-state BlueCard plans), Carelon, Cigna, EmblemHealth, MagnaCare, Meritain, and NYSHIP / The Empire Plan. Coverage varies by plan and clinician, and we help clarify your options before you begin.

Support that fits the energy you have

You don't have to push through to get help. Tell us a little about what you're living with, and we'll help you find a time with a clinician who understands.